July 26, 2010 I came in for a massage and as I was describing my physical and emotional ailments, Michelle suggested that I think about STR (Somatic Trauma Resolution). So, we skipped the massage and began the work. Since I was previously unfamiliar with this work, Michelle grounded the concepts with metaphors that alleviated my mind's need to 'understand' while encouraging my body to speak to me. I am very excited about where this is taking me and I look forward to my next session. Thank you Michelle!
-John